Groups
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Together
Our groups offer a powerful way to explore your experiences, gain new skills and perspectives, and build meaningful connections with others who understand what you’re going through in a supportive, confidential environment facilitated by a trained therapist.
Browse our upcoming groups in Spokane below. To sign up or express interest in any upcoming group, or to suggest a group you'd like to see offered, use the button below to submit your information.
Healthy Boundaries Group
Join us to learn what healthy boundaries are, why they matter, and how to set them in your everyday life. Through guided discussions and real-life practice, we’ll explore your experiences with boundaries and help you build skills to protect your time, energy, and well-being.
In the group you will:
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Learn what boundaries are and why they’re important
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Understand different types of boundaries
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Identify where your personal boundary patterns come from
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Practice setting and maintaining boundaries in a supportive setting
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Explore challenges and emotions that come up when enforcing boundaries
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Gain confidence in communicating your needs clearly and respectfully
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Ages: 18+
Length: 9 weekly sessions
Therapist: Mikayla
When: TBA - Early Evening, Fall 2025
Location: Arthur Office
Next Opening: Fall (2025). Interested? Click here. We'll reach out to let you know when the group starts​​
Darkness to Light Stewards of Children Workshop
The Darkness to Light training equips adults to prevent, recognize, and respond appropriately to child sexual abuse through increased awareness, education, and reduced stigma. This workshop is ideal for helping professionals, concerned adults, and staff in youth-serving organizations. Learn new skills to prevent, recognize and react responsibly to child sexual abuse.
Topics:
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Facts about the problem of child sexual abuse
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The types of situations in which child sexual abuse might occur
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Simple, effective strategies for protecting children from sexual abuse
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The importance of talking about the prevention of sexual abuse with children and other adults
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The signs of sexual abuse so that you might intervene and be able to react responsibly
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Therapist: Tiffany Kelly MS, LMHC, NCC, MHP, CMHS
When: On demand (if enough people are interested) and biannually
Location: Arthur Office
Cost: $25 (to cover the workbook)
To Register: Submit interest below, call 509-744-1117, or email Tiffany at tiffany@cffdspokane.com
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What to Expect from a Group
Confidentiality: Everything shared in group remains private and confidential among members.
Professional Guidance: All groups are led by therapists who create a safe, structured environment for growth.
Flexible Commitment: Groups vary in length from short-term workshops to ongoing support groups, allowing you to choose what works best for your schedule and goals.
Inclusive Environment: We welcome people of all backgrounds and experiences, fostering a space where everyone feels valued and heard.
​Benefits: Group therapy can be particularly effective for building social skills, reducing isolation, gaining new perspectives, and creating lasting connections with others who understand your experiences. Many people find that the combination of professional guidance and peer support accelerates their healing journey in ways that individual therapy alone cannot provide.