What We Do

Finding the right therapist matters. Our goal is to provide individualized, high-quality mental health care while making the process of starting therapy as easy as possible. We believe people do their best healing when they feel respected, understood, and genuinely cared for.
 

CFFD is an independent Spokane practice. We are not part of a large corporate behavioral-health organization. We believe that independence allows us to keep our attention where it belongs: on our clients, our therapists, and our community. We also believe that taking care of therapists is part of taking care of clients. Our clinicians receive ongoing supervision, consultation, and opportunities to learn from one another. We don't build our practice around high productivity demands. Instead, we want our therapists to have the time, support, and professional space to be thoughtful and fully present with the people they serve.

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Our clinicians work with children, adolescents, adults, couples, and families across a wide range of mental health, relationship, and behavioral concerns. We use a variety of evidence-based approaches, including cognitive behavioral therapy, interpersonal approaches, EMDR, and others, choosing approaches based on the person rather than trying to make every client fit the same model.

 

We accept most major insurance plans, including Medicaid, and we can often schedule an initial appointment within a week. If you're not sure what kind of therapist you need, that's okay. Tell us a little about what brings you in, and we'll help connect you with someone whose experience and approach fit your needs. Washington.